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03/10/2017
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WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more. The best weight loss pills may contain one or more active ingredients intended to increase fat burning, although caffeine-free versions of the supplement are also available. Caffeine alone won't help you slim down. It may slightly boost weight-loss efforts or help prevent weight gain, but there's no solid evidence that caffeine consumption leads to noticeable weight loss. Caffeine is found in many beverages, including coffee, tea, energy drinks and …
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03/10/2017